奇妙的晨间例事
Let me just start by saying, I'm not what you would consider a morning person.I'm not a terrible dragon by any means.But, with three kids, a dog, a job and an active life, I have to admit that I like my sleep.
My husband was reading a book recently about the power of a morning routine.I asked him to share the summary of what he learned.It all sounded great;but the idea of sticking to a lengthy morning routine or getting up an hour early to do a variety of things makes me want to go right back to bed.We only have so much "bandwidth" and willpower in a day, and personally, I don't want to use it all up by 7 am.
2020-12-16（万方平台首次上网日期，不代表论文的发表时间）
共3页
39-40,63
